Ebooks de Lynne Robinson en EPUB

6 Livre(s)
Télécharger le livre : Pilates Express
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Pilates Express
Lynne Robinson
'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day...

Editeur : Kyle Books
Parution : 2022-01-06

ePub

3,99 €
Télécharger le livre : Shape Up With Pilates
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Shape Up With Pilates
Lynne Robinson
'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie DahlShape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined...

Editeur : Kyle Books
Parution : 2020-01-23

ePub

3,99 €
Télécharger le livre : The Pilates Bible
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The Pilates Bible
Lisa Bradshaw , Lynne Robinson
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the...

Editeur : Kyle Books
Parution : 2019-06-13

ePub

3,99 €
Télécharger le livre : Pilates for Weight Loss
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Pilates for Weight Loss
Lynne Robinson
A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul and properly.'...

Editeur : Kyle Books
Parution : 2018-11-05

ePub

3,99 €
Télécharger le livre : Pilates for Life: How to improve strength, flexibility and health over 40
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Pilates for Life: How to improve strength, flexibility and health over 40
Jenny Hawke , Lynne Robinson , Carmela Trappa
Pilates for Life is the ideal guide toPilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of...

Editeur : Kyle Books
Parution : 2018-07-30

ePub

3,99 €
Télécharger le livre : Pilates for Pregnancy
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Pilates for Pregnancy
Lynne Robinson
Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the current health...

Editeur : Kyle Books
Parution : 2016-08-15

ePub

3,99 €