Description du livre
Let's face it: your morning cereal tastes better when it's soaked in sweet chocolate milk, your office snack drawer is well stocked, and when your local pastry chef conjures up such delicious treats, you should reward them. Reaching for a sweet treat is simply more tempting than reaching for the veggie sticks. It's just a shame that over the course of the day it can add up to more sugar than is good for us. This little helper shows you how to control your sweet tooth without depriving yourself: Zero sugar. 50 simple tips to fit into your daily routine. Just pick what you like, get started and enjoy everyday life without the temptation of sweetness.